Even Marilyn Monroe had the right idea!
It's obvious that exercise and weight
training have been around for awhile.
So why is it such a new
concept for some people?
Fast forward a couple of years. I was currently working full-time when I had an onset of chronic, widespread pain and fatigue. I was so crippled by this disorder that I had to quit my job and couldn't really move myself at all. Over the next 2 years, I struggled with fibromyalgia and was forced to get my Fizzy Glassware business up and running because I couldn't hold a job.
While I was busy painting away, I wasn't working out because of my constant pain, and the weight quickly returned. By last summer, I was back at 135 pounds and it took a photo of me with my friends at my birthday lunch (below) to realize that my body fat had gotten out of control once again.
NEW BEFORE PHOTO - Last Summer
|Age 28 (May 2010) - 135 lbs and 24% Body Fat|
NEW AFTER PHOTO - Fitness Training
|Age 29 (2011) 110 lbs and 10% Body Fat|
Meet My Personal Trainer:
"Specializing in motivation, accountability and expert strategies, my passion is simply seeing clients ENJOY success." - Al Norby
Look Good While You Sweat!
Etsy Finds by the FizzyArtist
|Sheer Bliss Yoga Tunic by LycheeGrove|
|My Pretty Pretty Peacock Cropped Pants|
|Felt Applicae Pillow 14 x 18 by alexandraferguson|